The Privilege of Choice: Are Healthy Meals Accessible to Low-Income Earners?

healthy vs unhealthy food

Occasionally, we will bring in a guest author to offer another perspective on important topics like stretching your budget, food security, issues of poverty, recipes, and more. Today, Rina shares her thoughts on food security and the realities of perceived choice in procuring and preparing healthy food. Food security, according to the WHO, is three-pronged: Food … Continue reading The Privilege of Choice: Are Healthy Meals Accessible to Low-Income Earners?

5 Multitasking Medicine Cabinet Must Haves

One way to save money is to invest in items that can pull double, triple, or duodecuple duty. Today we're going beyond bandages and painkillers to present some other pharmacy favourites that can stretch your dollar by doing the work of 10 of its neighbours.These next five items can improve health in multiple ways, and often, even … Continue reading 5 Multitasking Medicine Cabinet Must Haves