Kitchen Scraps Casserole

kitchen scraps casserole

"Casserole" generally describes a dish cooked in one pot or dish – the fewer dishes the better! This recipe includes foods that you likely have on hand to make a quick, nutritious, delicious and low-cost meal. Mix and match the ingredients to get a different meal each time! Think about what ingredients you would like to add and how they … Continue reading Kitchen Scraps Casserole

A Country Girl’s Guide to Feeding a Family

Today, Lanark County Food Bank presents its first guest post! Occasionally, we will bring in someone to offer another perspective on important topics like stretching your budget, food security, issues of poverty, recipes, and more. Without further ado.... Food shopping stresses me out. It would be so much easier if I could just walk in … Continue reading A Country Girl’s Guide to Feeding a Family

9 DIY Cold and Flu Fighters

Late winter is tough on people. Our vitamin D supplies are all but depleted, making us grumpy and tired. Folks on a tight budget are fed up with being cooped up, and shovelling snow is getting really old. To top it all off, cold and flu season has us fighting clogged sinuses, runny noses, aches … Continue reading 9 DIY Cold and Flu Fighters

10 Last minute Valentine’s Gifts from the Dollar Store

Maybe you're on a budget, or maybe you just forgot, and all the florists are sold out. Whatever the reason, there are some sweet finds at the dollar store that will make your Valentine smile.  Easy, fast, and inexpensive doesn't have to equal disappointing. Many of these gifts are great for men, women, kids, or friends...whoever … Continue reading 10 Last minute Valentine’s Gifts from the Dollar Store